Take control of health with chronic disease self management program

From the Gateway Area Development District: 
Take control of your health 

Join our 6-week Chronic Disease Self-Management Program starting May 6th (Wednesdays at 12:30 PM EST) at the Montgomery County Senior Center in Mount Sterling!

Learn to set goals, tackle daily health challenges, eat better, stay active, and work with your healthcare provider - all in a supportive group setting.

Spots are limited - come connect and start living well!